UNTAMED: Campout Retreat WILD EXPANSION

 WILD EXPANSION • June 20-22

A weekend of movement, sun honouring & full illumination

Includes: 2 nights camping, 5 meals and 5 sessions 

$485

This workshop invites participants to welcome in the Summer Solstice with dance, writing, circle/partner work and ritual. We will honour the power of the sun and the energy of stepping fully into our untamed, radiant selves. Includes sunrise and sunset sessions.

Friday to Sunday

FLOWSTATE

 There is a place we touch in movement where thought dissolves and the moment expands — a state where body, breath, and awareness become one. This is flowstate: a deep current of presence that lives beneath the surface of doing, striving, or performing. This one-day 5Rhythms® workshop is designed to step into this current. To dance not just for expression, but for access — into the subtle intelligence of the body, the rhythms of the soul, and the spacious stillness that follows.

5Rhythms is a map into embodied awareness. Each rhythm — Flowing, Staccato, Chaos, Lyrical, and Stillness — offers a unique doorway into presence, and together they form the Wave: a movement meditation that leads us into the here and now. In this workshop, we’ll use the Wave as our guide to explore how flowstate arises naturally when we trust the body’s impulse, listen deeply, and surrender to rhythm. Whether you’re new to 5Rhythms or well along your path, this day is designed to open new pathways into your practice and expand your capacity for presence both on and off the dance floor.